/* ================================================================
   IRONEDGE FITNESS — CSS
   Dark theme · Electric Orange #FF5722 · High energy design
================================================================ */
*,*::before,*::after{margin:0;padding:0;box-sizing:border-box;}
:root{
  --orange:#FF5722;--orange-l:#FF7043;--orange-d:#E64A19;
  --yellow:#FFD600;
  --dark:#0a0a0a;--dark2:#111;--dark3:#1a1a1a;--dark4:#222;
  --gray:#888;--gray-l:#333;
  --white:#fff;--cream:#f5f5f5;
  --font:'DM Sans',sans-serif;
  --heading:'Barlow Condensed',sans-serif;
  --sh:0 4px 24px rgba(0,0,0,.5);
  --sh-o:0 8px 32px rgba(255,87,34,.3);
}
html{scroll-behavior:smooth;}
body{font-family:var(--font);background:var(--dark);color:var(--white);overflow-x:hidden;cursor:none;}
::selection{background:var(--orange);color:white;}
img{display:block;width:100%;}
a{text-decoration:none;color:inherit;}

/* ===== CURSOR ===== */
.cursor-ring{width:36px;height:36px;border:1.5px solid var(--orange);border-radius:50%;position:fixed;top:0;left:0;pointer-events:none;z-index:9998;transform:translate(-50%,-50%);transition:width .25s,height .25s,opacity .25s;}
.cursor-dot{width:5px;height:5px;background:var(--orange);border-radius:50%;position:fixed;top:0;left:0;pointer-events:none;z-index:9999;transform:translate(-50%,-50%);}
body.hovering .cursor-ring{width:56px;height:56px;background:rgba(255,87,34,.08);}

/* ===== PRELOADER ===== */
.preloader{position:fixed;inset:0;background:var(--dark);z-index:9999;display:flex;align-items:center;justify-content:center;transition:opacity .8s,visibility .8s;}
.preloader.out{opacity:0;visibility:hidden;}
.pl-inner{text-align:center;}
.pl-logo{font-family:var(--heading);font-size:3.5rem;font-weight:900;letter-spacing:.1em;color:white;margin-bottom:24px;}
.pl-logo span{color:var(--orange);}
.pl-bar{width:240px;height:2px;background:var(--gray-l);margin:0 auto 10px;overflow:hidden;}
.pl-fill{height:100%;width:0;background:linear-gradient(90deg,var(--orange),var(--yellow));transition:width .06s;}
.pl-pct{font-size:.75rem;letter-spacing:.2em;color:var(--gray);}

/* ===== BUTTONS ===== */
.btn-orange{display:inline-block;background:var(--orange);color:white;padding:13px 28px;font-family:var(--font);font-size:.82rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;border:none;cursor:none;transition:all .3s;clip-path:polygon(0 0,calc(100% - 10px) 0,100% 100%,10px 100%);}
.btn-orange:hover{background:var(--orange-l);transform:translateY(-2px);box-shadow:var(--sh-o);}
.btn-ghost{display:inline-block;border:1.5px solid rgba(255,255,255,.25);color:white;padding:12px 28px;font-size:.82rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;cursor:none;transition:all .3s;}
.btn-ghost:hover{border-color:var(--orange);color:var(--orange);}
.btn-lg{padding:16px 36px;font-size:.9rem;}

/* ===== NAV ===== */
.nav{position:fixed;top:0;left:0;right:0;z-index:500;padding:22px 60px;display:flex;align-items:center;justify-content:space-between;transition:all .4s;}
.nav::before{content:'';position:absolute;inset:0;background:rgba(10,10,10,.92);backdrop-filter:blur(12px);opacity:0;transition:opacity .4s;pointer-events:none;border-bottom:1px solid rgba(255,255,255,.05);}
.nav.scrolled::before{opacity:1;}
.nav.scrolled{padding:14px 60px;}
.nav-logo{font-family:var(--heading);font-size:1.6rem;font-weight:900;letter-spacing:.1em;z-index:1;}
.nav-logo span{color:var(--orange);}
.nav-links{display:flex;gap:2rem;z-index:1;}
.nav-links a{font-size:.78rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:rgba(255,255,255,.6);transition:color .3s;}
.nav-links a:hover{color:var(--orange);}
.nav-right{display:flex;align-items:center;gap:16px;z-index:1;}
.nav-phone{font-size:.78rem;color:rgba(255,255,255,.4);transition:color .3s;}
.nav-phone:hover{color:var(--orange);}
.nav-ham{display:none;background:none;border:none;cursor:none;flex-direction:column;gap:5px;padding:4px;z-index:1;}
.nav-ham span{display:block;width:22px;height:1.5px;background:white;transition:all .3s;}

/* Mobile Menu */
.mob-menu{position:fixed;inset:0;background:var(--dark);z-index:499;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1.5rem;opacity:0;pointer-events:none;transition:opacity .4s;}
.mob-menu.open{opacity:1;pointer-events:all;}
.mm-link{font-family:var(--heading);font-size:2.2rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:white;transition:color .3s;}
.mm-link:hover{color:var(--orange);}
.mm-cta{margin-top:.5rem;}

/* ===== HERO ===== */
.hero{min-height:100vh;position:relative;display:flex;flex-direction:column;justify-content:center;overflow:hidden;}
.hero-bg{position:absolute;inset:0;}
.hero-bg-img{width:100%;height:100%;object-fit:cover;object-position:center;filter:brightness(.35);}
.hero-overlay{position:absolute;inset:0;background:linear-gradient(135deg,rgba(10,10,10,.9) 0%,rgba(10,10,10,.4) 60%,transparent 100%);}
.hero-content{position:relative;z-index:2;padding:160px 60px 60px;max-width:680px;}
.hero-eyebrow{font-size:.78rem;letter-spacing:.2em;text-transform:uppercase;color:var(--orange);margin-bottom:20px;}
.hero-title{font-family:var(--heading);font-size:clamp(4rem,8vw,8rem);font-weight:900;line-height:.95;letter-spacing:.02em;text-transform:uppercase;margin-bottom:24px;}
.ht-accent{color:var(--orange);-webkit-text-stroke:2px var(--orange);color:transparent;}
.hero-desc{font-size:1rem;color:rgba(255,255,255,.55);line-height:1.8;margin-bottom:36px;font-weight:300;}
.hero-btns{display:flex;gap:14px;flex-wrap:wrap;}
.hero-stats{position:absolute;bottom:0;left:0;right:0;z-index:2;background:rgba(10,10,10,.8);backdrop-filter:blur(8px);border-top:1px solid rgba(255,255,255,.06);display:flex;align-items:center;justify-content:center;padding:24px 60px;gap:0;}
.hstat{text-align:center;padding:0 40px;}
.hstat-num{font-family:var(--heading);font-size:2.6rem;font-weight:800;color:var(--orange);line-height:1;}
.hstat-label{font-size:.65rem;letter-spacing:.15em;text-transform:uppercase;color:rgba(255,255,255,.35);margin-top:4px;}
.hstat-div{width:1px;height:40px;background:rgba(255,255,255,.08);}
.scroll-cue{position:absolute;right:60px;bottom:90px;z-index:2;display:flex;flex-direction:column;align-items:center;gap:10px;}
.sc-line{width:1px;height:50px;background:linear-gradient(to bottom,var(--orange),transparent);animation:scPulse 2s ease infinite;}
@keyframes scPulse{0%,100%{opacity:.3}50%{opacity:1}}
.scroll-cue span{font-size:.62rem;letter-spacing:.2em;text-transform:uppercase;color:rgba(255,255,255,.3);writing-mode:vertical-rl;}

/* ===== FEATURES STRIP ===== */
.features-strip{background:var(--orange);padding:14px 60px;display:flex;align-items:center;justify-content:center;gap:20px;flex-wrap:wrap;}
.fs-item{font-family:var(--heading);font-size:1rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;display:flex;align-items:center;gap:8px;}
.fs-sep{color:rgba(255,255,255,.5);font-size:.7rem;}

/* ===== CONTAINER / SECTION HEADS ===== */
.container{max-width:1160px;margin:0 auto;padding:0 60px;}
.section-head{text-align:center;margin-bottom:56px;}
.sh-tag{font-size:.68rem;letter-spacing:.3em;text-transform:uppercase;color:var(--orange);margin-bottom:10px;}
.sh-title{font-family:var(--heading);font-size:clamp(2.4rem,5vw,4.5rem);font-weight:900;text-transform:uppercase;letter-spacing:.02em;color:white;line-height:1;}
.sh-title span{color:var(--orange);}
.sh-sub{font-size:.9rem;color:var(--gray);margin-top:12px;font-weight:300;max-width:500px;margin-left:auto;margin-right:auto;line-height:1.7;}

/* ===== REVEAL ===== */
.reveal{opacity:0;transform:translateY(30px);transition:opacity .7s ease,transform .7s ease;}
.reveal.vis{opacity:1;transform:none;}
[data-delay="80"]{transition-delay:.08s;}
[data-delay="100"]{transition-delay:.1s;}
[data-delay="150"]{transition-delay:.15s;}
[data-delay="160"]{transition-delay:.16s;}
[data-delay="200"]{transition-delay:.2s;}
[data-delay="240"]{transition-delay:.24s;}
[data-delay="300"]{transition-delay:.3s;}
[data-delay="320"]{transition-delay:.32s;}

/* ===== PROGRAMS ===== */
.programs-section{padding:100px 0;background:var(--dark2);}
.programs-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:rgba(255,255,255,.04);}
.prog-card{background:var(--dark2);padding:36px 28px;border:1px solid rgba(255,255,255,.04);transition:all .4s;position:relative;overflow:hidden;}
.prog-card::before{content:'';position:absolute;top:0;left:0;width:3px;height:0;background:var(--orange);transition:height .4s;}
.prog-card:hover::before{height:100%;}
.prog-card:hover{background:var(--dark3);border-color:rgba(255,87,34,.2);}
.pc-icon{font-size:2rem;margin-bottom:12px;}
.pc-num{font-family:var(--heading);font-size:.85rem;font-weight:700;letter-spacing:.2em;color:var(--orange);margin-bottom:12px;}
.pc-name{font-family:var(--heading);font-size:1.5rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:white;margin-bottom:12px;}
.pc-desc{font-size:.83rem;color:var(--gray);line-height:1.7;margin-bottom:16px;}
.pc-meta{display:flex;gap:16px;margin-bottom:20px;}
.pc-meta span{font-size:.72rem;color:rgba(255,255,255,.3);letter-spacing:.05em;}
.pc-cta{font-size:.78rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--orange);transition:letter-spacing .3s;}
.prog-card:hover .pc-cta{letter-spacing:.18em;}
.prog-card--highlight{background:linear-gradient(135deg,rgba(255,87,34,.08),rgba(255,87,34,.02));border-color:rgba(255,87,34,.25)!important;}

/* ===== TRAINERS ===== */
.trainers-section{padding:100px 0;background:var(--dark);}
.trainers-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;}
.trainer-card{background:var(--dark3);border:1px solid rgba(255,255,255,.06);overflow:hidden;transition:transform .4s,box-shadow .4s;}
.trainer-card:hover{transform:translateY(-8px);box-shadow:0 20px 60px rgba(0,0,0,.5);}
.tc-img-wrap{position:relative;height:300px;overflow:hidden;}
.tc-img{width:100%;height:100%;object-fit:cover;transition:transform .6s;}
.trainer-card:hover .tc-img{transform:scale(1.05);}
.tc-socials{position:absolute;top:16px;right:16px;display:flex;flex-direction:column;gap:8px;opacity:0;transition:opacity .3s;}
.trainer-card:hover .tc-socials{opacity:1;}
.tc-socials a{background:rgba(255,87,34,.9);color:white;width:32px;height:32px;display:flex;align-items:center;justify-content:center;font-size:.68rem;font-weight:700;}
.tc-info{padding:22px 20px;}
.tc-name{font-family:var(--heading);font-size:1.4rem;font-weight:800;text-transform:uppercase;letter-spacing:.04em;color:white;margin-bottom:4px;}
.tc-role{font-size:.75rem;color:var(--orange);font-weight:600;letter-spacing:.08em;text-transform:uppercase;margin-bottom:8px;}
.tc-certs{font-size:.72rem;color:rgba(255,255,255,.3);margin-bottom:12px;}
.tc-bio{font-size:.82rem;color:var(--gray);line-height:1.6;}

/* ===== PRICING ===== */
.pricing-section{padding:100px 0;background:var(--dark2);}
.plan-toggle{display:flex;align-items:center;gap:14px;justify-content:center;margin-bottom:48px;}
.pt-label{font-size:.82rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--gray);cursor:none;transition:color .3s;}
.pt-label.active{color:white;}
.pt-switch{width:48px;height:26px;background:var(--gray-l);border-radius:13px;position:relative;cursor:none;transition:background .3s;}
.pt-switch.on{background:var(--orange);}
.pts-knob{position:absolute;top:3px;left:3px;width:20px;height:20px;background:white;border-radius:50%;transition:transform .3s;}
.pt-switch.on .pts-knob{transform:translateX(22px);}
.pt-save{background:var(--orange);color:white;font-size:.6rem;font-weight:700;padding:2px 6px;border-radius:10px;margin-left:4px;vertical-align:middle;}
.plans-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-bottom:24px;}
.plan-card{background:var(--dark3);border:1px solid rgba(255,255,255,.07);padding:36px 28px;transition:all .4s;position:relative;}
.plan-card:hover{transform:translateY(-6px);border-color:rgba(255,87,34,.3);}
.plan-card--pro{border-color:var(--orange);background:linear-gradient(135deg,rgba(255,87,34,.12),rgba(255,87,34,.04));}
.plan-badge{position:absolute;top:-1px;left:50%;transform:translateX(-50%);background:var(--orange);color:white;font-size:.65rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;padding:5px 16px;}
.pf-tag{font-family:var(--heading);font-size:.85rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--orange);margin-bottom:16px;}
.pf-price{display:flex;align-items:flex-end;gap:4px;margin-bottom:8px;}
.pp-cur{font-family:var(--heading);font-size:1.5rem;font-weight:700;color:white;line-height:1.8;}
.pp-num{font-family:var(--heading);font-size:3.5rem;font-weight:900;color:white;line-height:1;}
.pp-per{font-size:.8rem;color:var(--gray);padding-bottom:6px;}
.pf-desc{font-size:.8rem;color:var(--gray);margin-bottom:20px;line-height:1.5;min-height:36px;}
.pf-features{list-style:none;margin-bottom:28px;}
.pf-features li{font-size:.82rem;color:rgba(255,255,255,.55);padding:7px 0;border-bottom:1px solid rgba(255,255,255,.04);}
.pf-features li:first-child{border-top:1px solid rgba(255,255,255,.04);}
.pf-no{color:rgba(255,255,255,.2)!important;}
.btn-plan{display:block;text-align:center;border:1.5px solid rgba(255,255,255,.15);color:white;padding:12px;font-size:.78rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;transition:all .3s;cursor:none;}
.btn-plan:hover{border-color:var(--orange);color:var(--orange);}
.btn-plan--pro{background:var(--orange);border-color:var(--orange);color:white;}
.btn-plan--pro:hover{background:var(--orange-l);color:white;}
.pricing-note{text-align:center;font-size:.78rem;color:rgba(255,255,255,.25);line-height:1.6;}
.pricing-note strong{color:var(--orange);}

/* ===== BMI CALCULATOR ===== */
.bmi-section{padding:100px 0;background:var(--dark);}
.bmi-grid{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:start;}
.bmi-form{margin-top:28px;}
.bf-row{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:16px;}
.bf-group{display:flex;flex-direction:column;gap:6px;}
.bf-group label{font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:rgba(255,255,255,.3);}
.bf-group input,.bf-group select{background:var(--dark3);border:1px solid rgba(255,255,255,.08);color:white;padding:12px 14px;font-family:var(--font);font-size:.9rem;outline:none;transition:border-color .3s;border-radius:2px;}
.bf-group input:focus,.bf-group select:focus{border-color:var(--orange);}
.bf-group select option{background:var(--dark3);}
.bmi-calc-btn{width:100%;margin-top:8px;text-align:center;}
.bmi-result{background:var(--dark3);border:1px solid rgba(255,255,255,.07);padding:32px;min-height:360px;display:flex;align-items:center;justify-content:center;}
.br-idle{text-align:center;}
.br-icon{font-size:3rem;margin-bottom:16px;}
.br-msg{font-size:.85rem;color:var(--gray);max-width:240px;margin:0 auto;line-height:1.6;}
.br-data{width:100%;}
.br-score-wrap{text-align:center;margin-bottom:24px;}
.br-score-label{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--gray);margin-bottom:6px;}
.br-score{font-family:var(--heading);font-size:5rem;font-weight:900;color:var(--orange);line-height:1;}
.br-category{font-family:var(--heading);font-size:1.3rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;margin-top:4px;}
.bmi-scale{margin-bottom:20px;}
.bs-bar{display:grid;grid-template-columns:1fr 1fr 1fr 1fr;height:8px;border-radius:4px;overflow:hidden;margin-bottom:8px;}
.bs-underweight{background:#60a5fa;display:flex;align-items:flex-end;}
.bs-normal{background:#22c55e;}
.bs-overweight{background:#f59e0b;}
.bs-obese{background:#ef4444;}
.bs-bar > div{font-size:.55rem;padding:12px 4px;text-align:center;color:rgba(255,255,255,.5);align-items:flex-start;display:flex;flex-direction:column;gap:4px;}
.bs-indicator{height:3px;background:white;border-radius:2px;transition:width .5s ease;margin-top:4px;}
.br-recommend{background:rgba(255,87,34,.1);border-left:3px solid var(--orange);padding:12px 16px;font-size:.82rem;color:rgba(255,255,255,.6);line-height:1.6;margin-bottom:20px;}
.br-cta{display:block;text-align:center;}

/* ===== TRANSFORMATIONS ===== */
.transforms-section{padding:100px 0;background:var(--dark2);}
.transform-img-wrap{position:relative;margin-bottom:48px;overflow:hidden;}
.transform-img{width:100%;max-height:480px;object-fit:cover;border:1px solid rgba(255,255,255,.06);}
.tr-overlay{position:absolute;bottom:0;left:0;right:0;background:linear-gradient(to top,rgba(10,10,10,.95),transparent);padding:32px 40px;display:flex;gap:48px;}
.tro-stat{text-align:center;}
.tro-num{font-family:var(--heading);font-size:2.5rem;font-weight:900;color:var(--orange);display:block;}
.tro-label{font-size:.65rem;letter-spacing:.15em;text-transform:uppercase;color:rgba(255,255,255,.35);}
.testi-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;}
.ts-card{background:var(--dark3);border:1px solid rgba(255,255,255,.06);padding:24px;transition:border-color .3s;}
.ts-card:hover{border-color:rgba(255,87,34,.3);}
.tsc-stars{color:var(--yellow);letter-spacing:3px;font-size:.9rem;margin-bottom:12px;}
.tsc-text{font-size:.85rem;color:rgba(255,255,255,.5);line-height:1.8;font-style:italic;margin-bottom:16px;}
.tsc-author{font-size:.72rem;color:var(--orange);font-weight:600;letter-spacing:.05em;}

/* ===== CTA BANNER ===== */
.cta-banner{position:relative;padding:80px 0;overflow:hidden;}
.ctab-bg{position:absolute;inset:0;background:linear-gradient(135deg,var(--orange),var(--orange-d));opacity:.9;}
.ctab-bg::before{content:'';position:absolute;inset:0;background:url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.05'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");}
.ctab-inner{position:relative;z-index:1;display:flex;align-items:center;justify-content:space-between;gap:32px;flex-wrap:wrap;}
.ctab-title{font-family:var(--heading);font-size:clamp(2rem,4vw,3.5rem);font-weight:900;text-transform:uppercase;letter-spacing:.02em;color:white;margin-bottom:8px;}
.ctab-title span{color:var(--dark);}
.ctab-sub{font-size:.9rem;color:rgba(255,255,255,.7);}
.cta-banner .btn-orange{background:var(--dark);color:white;flex-shrink:0;}
.cta-banner .btn-orange:hover{background:rgba(10,10,10,.8);}

/* ===== FOOTER ===== */
.footer{background:#050505;padding:70px 0 28px;}
.footer-top{display:grid;grid-template-columns:2fr 1fr 1fr 1.2fr;gap:40px;margin-bottom:50px;}
.ft-logo{font-family:var(--heading);font-size:2rem;font-weight:900;letter-spacing:.1em;color:white;margin-bottom:12px;}
.ft-logo span{color:var(--orange);}
.ft-brand p{font-size:.82rem;color:rgba(255,255,255,.25);line-height:1.8;max-width:240px;margin-bottom:18px;}
.ft-social{display:flex;gap:12px;}
.ft-social a{font-size:.68rem;letter-spacing:.08em;text-transform:uppercase;color:rgba(255,255,255,.2);transition:color .3s;}
.ft-social a:hover{color:var(--orange);}
.ft-col h4{font-family:var(--heading);font-size:.75rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--orange);margin-bottom:16px;}
.ft-col a,.ft-col p{display:block;font-size:.82rem;color:rgba(255,255,255,.25);margin-bottom:9px;transition:color .3s;line-height:1.5;}
.ft-col a:hover{color:white;}
.footer-bottom{border-top:1px solid rgba(255,255,255,.04);padding-top:22px;display:flex;justify-content:space-between;font-size:.7rem;color:rgba(255,255,255,.15);}
.footer-bottom strong{color:rgba(255,255,255,.3);}

/* ===== RESPONSIVE ===== */
@media(max-width:1024px){
  .container{padding:0 40px;}
  .nav{padding:18px 40px;}
  .nav.scrolled{padding:14px 40px;}
  .hero-content{padding:130px 40px 80px;}
  .features-strip{padding:14px 40px;}
  .programs-grid{grid-template-columns:repeat(2,1fr);}
  .bmi-grid{grid-template-columns:1fr;gap:36px;}
  .bmi-result{min-height:auto;}
  .footer-top{grid-template-columns:1fr 1fr;gap:32px;}
}
@media(max-width:768px){
  .nav{padding:14px 20px;}
  .nav.scrolled{padding:12px 20px;}
  .nav-links,.nav-right{display:none;}
  .nav-ham{display:flex;}
  .container{padding:0 20px;}
  .hero-content{padding:110px 20px 100px;max-width:100%;}
  .hero-title{font-size:clamp(3rem,12vw,5rem);}
  .hero-stats{padding:16px 20px;gap:0;flex-wrap:wrap;}
  .hstat{padding:12px 16px;width:50%;}
  .hstat-div{display:none;}
  .scroll-cue{display:none;}
  .features-strip{padding:12px 20px;gap:12px;justify-content:flex-start;overflow-x:auto;}
  .programs-section,.trainers-section,.pricing-section,.bmi-section,.transforms-section{padding:64px 0;}
  .programs-grid{grid-template-columns:1fr;}
  .trainers-grid{grid-template-columns:1fr;}
  .tc-img-wrap{height:240px;}
  .plans-grid{grid-template-columns:1fr;}
  .plan-card--pro{margin-top:0;}
  .bf-row{grid-template-columns:1fr;}
  .testi-strip{grid-template-columns:1fr;}
  .tr-overlay{flex-direction:column;gap:16px;padding:20px;}
  .footer-top{grid-template-columns:1fr;}
  .footer-bottom{flex-direction:column;gap:6px;text-align:center;}
  .ctab-inner{flex-direction:column;text-align:center;}
}
@media(max-width:480px){
  .hero-title{font-size:3rem;}
  .hero-btns{flex-direction:column;align-items:flex-start;}
  .hstat{width:100%;border-bottom:1px solid rgba(255,255,255,.05);}
  .sh-title{font-size:2.2rem;}
  .plans-grid{gap:12px;}
  .testi-strip{gap:12px;}
}